Veggies and Oats into soup makes a perfect low calorie tummy filler for dinner!! I prefer my soup with some crispy wheat crackers..
What you need:
Oats - 1/2 cup
Mixed veggies - 1 cup (carrots, peas, peppers, celery)
Onion - 1/2, finely chopped
Veg stock / Water - 1 cup
Milk - 1 cup
Olive oil - 1 tsp
Pepper as reqd
Salt as reqd
Fresh herbs - 2 tbsp finely chopped
How to make:
In a pan heat oil add onions, veggies, oats saute well add veg stock and cook until soft.
Add milk, salt, pepper powder and cook for a min and switch it off. Add finely chopped herbs and serve hot.
What you need:
Oats - 1/2 cup
Mixed veggies - 1 cup (carrots, peas, peppers, celery)
Onion - 1/2, finely chopped
Veg stock / Water - 1 cup
Milk - 1 cup
Olive oil - 1 tsp
Pepper as reqd
Salt as reqd
Fresh herbs - 2 tbsp finely chopped
How to make:
In a pan heat oil add onions, veggies, oats saute well add veg stock and cook until soft.
Add milk, salt, pepper powder and cook for a min and switch it off. Add finely chopped herbs and serve hot.
Oats soup looks superb da :) love this simple and enjoyable dish
ReplyDeletehhmm yummy soup... feel like having it..with a butter toasted soft beard... Kalpana..do join my event below..looking for your delicious recipes....
ReplyDeleteThanking you
Preetha
Event Name : “Dish-it-out” – “Light Dinners”
http://abowlofcurry.blogspot.in/2013/12/dish-it-out-light-dinners.html
cool loving your oat recipes
ReplyDeletefab and very healthy will try this
ReplyDeleteHealthy soup dear
ReplyDeleteColorful and healthy looking veg soup. That too with oats is awesome.
ReplyDeleteDeepa
it's really cold here and this soup is perfect for the climate!!!
ReplyDeleteThat a wholesome bowl of soup...
ReplyDeleteLooks so tempting.. Love to have it.
ReplyDeleteVery easy n tummy filling soup.love dis to prp fr dinner.
ReplyDelete