08 January 2014

MIX VEG OATS SOUP

Veggies and Oats into soup makes a perfect low calorie tummy filler for dinner!! I prefer my soup with some crispy wheat crackers..
What you need:
Oats - 1/2 cup
Mixed veggies - 1 cup (carrots, peas, peppers, celery)
Onion - 1/2, finely chopped
Veg stock / Water - 1 cup
Milk - 1 cup
Olive oil - 1 tsp
Pepper as reqd
Salt  as reqd
Fresh herbs - 2 tbsp finely chopped

How to make:
In a pan heat oil add onions, veggies, oats saute well add veg stock and cook until soft.

Add milk, salt, pepper powder and cook for a min and switch it off. Add finely chopped herbs and serve hot. 

10 comments:

  1. Oats soup looks superb da :) love this simple and enjoyable dish

    ReplyDelete
  2. hhmm yummy soup... feel like having it..with a butter toasted soft beard... Kalpana..do join my event below..looking for your delicious recipes....
    Thanking you
    Preetha
    Event Name : “Dish-it-out” – “Light Dinners”
    http://abowlofcurry.blogspot.in/2013/12/dish-it-out-light-dinners.html

    ReplyDelete
  3. cool loving your oat recipes

    ReplyDelete
  4. fab and very healthy will try this

    ReplyDelete
  5. Colorful and healthy looking veg soup. That too with oats is awesome.
    Deepa

    ReplyDelete
  6. it's really cold here and this soup is perfect for the climate!!!

    ReplyDelete
  7. That a wholesome bowl of soup...

    ReplyDelete
  8. Looks so tempting.. Love to have it.

    ReplyDelete
  9. Very easy n tummy filling soup.love dis to prp fr dinner.

    ReplyDelete