22 February 2018


Tandoori Gobi recipe in oven makes an excellent guilt free snack. Marinated florets grilled in oven or OTG (Oven toaster griller) gives good charred flavors.

Using the same way paneer, brocoli, soya chunks can be made. The perfect dip would be creamy mayonnaise for children and green chutney for elders. Tandoori gobi can also be made into wrap, roti/ tortilla can be spread with our favorite spread / green chutney, tandoori gobi florets assembled then fresh salad can be added and wrapped up.

What you need:
Cauliflower - 1 medium sized
Hung Curd - 1/2 cup
Ginger and garlic paste - 1/2 tsp
Red Chilli powder - 1 tsp
Garam masala - 1/2 tsp
Food color - pinch (optional)
Salt - as reqd
Oil - 2 tbsp
Chaat masala - 1/4 tsp fors prinkling
lemon wedges
green chutney / sauce

How to make:
Cut cauliflower into florets, allow to sit in how water for 10 minutes.

In a bowl add curd, ginger n garlic paste, red chilli powder,food color, garam masala, salt and mix well.

Allow to sit in refrigerator for an hour or two.

Arrange the florets in a microwave safe dish and cook for 10 minutes.

Brush with oil and put it again for another 10 minutes or until they turn crispy.

Remove it serve on a tray, sprinkle chaat masala and serve with desired sauce or chutney.

For OTG version place marinated florets on a foiled tray brush with oil and grill for 10 to 12 minutes at 180 degree C in an pre heated oven.

If not crispy grill for another 10 mins.


  1. I have forwarded the link to my daughter here and requested
    her her to make both versions in grill and oven of this
    Tandoori gobi dish.Will give you feedback after I have tasted it.

  2. That tandoori gobi is just too tempting!!! Delicious...

  3. A very nice guide. I will definitely follow these tips. Thank you for sharing such detailed article. I am learning a lot from you.
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