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Nungu (நுங்கு) Recipes / Ice Apple / Palm Fruit

Nungu / Palm fruit is one of the natures summer gift. These tender palm fruits are natural body coolants and a rich natural source of Vitamins and Iron. Made these quick Coolants with Ice apple as main ingredients for Summer Special Series on DTNEXT News Paper, recipes follow.

NUNGU / PALM FRUIT ROSE MILK
Ingredients:
Chilled milk - 2 cups
Nungu - 5 nos, skin peeled
Rose milk essence - 2 tbsp
Sugar - Not required, if needed add a tsp

How to make:
In a bowl add milk, rose essence and stir well. 
Add the cleaned and chopped palm fruit / nungu to the bowl.
Mix well and serve cold.

NUNGU / PAM FRUIT NANNARI SHARBAT
Ingredients:
Nungu - 4 nos (cleaned and chopped)
Nannari syrup - 2 tbsp 
Sabja seeds - 2 tbsp (soaked overnight)
Chilled Water - 1 cup
Lime juice - 1 tsp
Mint leaves -  few, torn

How to make:
In a tall pitcher add the chopped nungu, nannari syrup, sabja seeds, lime juice, mint leaves stir them well. 
Add ice cubes and serve them chilled.

NUNGU / PALM FRUIT COCONUT POPSICLES
Ingredients:
1 cup - Palm f…

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