26 August 2014

LEMON CORIANDER HUMMUS N QUICK SANDWICH

Had plans to make bread channa for breakfast n channa masala n phulkas for lunch and cooked channa.. after cooking channa took a big U turn and tis hummus came into my mind... dropped on the idea n made tis sooper easy n flavorful lemon coriander hummus a less oil recipe with very less salt and spices but still flavorful one. 

Ok hummus is done but wats for breakfast?? Sandwiches heyyy yaa i made some wheat toasts ... spread hummus .. and added some chopped veggies .. ahh the the breakfast was done in no time..

It works as a perfect spread on phulkas too..  So spread'ed tis hummus on phulkas and made okra curry ahhh packed SH's lunch n he was happie.. n mee too was happie for simplifyiing my work.. 
What you need:
Chickpeas - 2 cups, cooked
Fresh Coriander - 1 bunch, washed n roughly chopped
Garlic pods - 2 nos, roughly chopped
Lemon juice - 2 tbsp
Extra virgin Olive oil - 2 tbsp or more if reqd
Salt as reqd

How to make:
Throw in all the ingredients into a jar n blend until smooth add more oil if the hummus is dry. 
What you need for Sandwiches:
What Bread pref - 4 nos
Hummus 
Cucumbers, Tomatoes, Olives n Jalapenos

How to make:
Toast the bread spread generous amount of hummus on both the slices arrange veggies and serve warm!! 

3 comments:

  1. a delicious take on Healthy hummus... i quite liked it

    ReplyDelete
  2. Very delicious and lovely looking sandwich.
    Deepa

    ReplyDelete