13 January 2015

BULGUR WHEAT AND COURGETTE SALAD

Delicious healthy and tasty salad for a meal. Bulgur wheat addition to any meal makes it 100% nutritious. It's high in fiber and gluten free.

Preperation time:20 mins
Serves: 2
Very Easy to prepare

What you need:
Bulgur Wheat - 1/2 cup
Courgette - 1/2 cup, Green n Yellow, sliced
Apple Cider Vinegar - 1 tbsp
Cherry Tomatoes - 1/4 cup, halved
Feta - 1/4 cup, crumbled
Parsley - 2 stems
Olive oil - 1 tbsp
Salt and pepper as reqd

How to make:
Cook the bulgur wheat as instructions. Mix all the ingredients in a bowl, season with salt n pepper and serve cold.

6 comments:

  1. Delicious and healthy dish..

    ReplyDelete
  2. healthy n colorful one!

    ReplyDelete
  3. such an healthy salad , love the colors in the salad makes it very attractive :) food styling yellam patteye kelapudhu ponga :)

    ReplyDelete
  4. love all ur healthy cooking... the salad looks tempting...

    ReplyDelete
  5. Where did you find Bulgar girl?? This is too good to be true

    ReplyDelete