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Achari Dahi Sabzi recipe | How to make Achari Dahi Sabzi


Achari Sabzi, simply means pickled veggies which could be interpreted as sabzi made with pickling spices. A bit lengthy list of ingredients but totally worth attempting it once in a while. Traditionally this is made with more tomatoes and yogurt for the extra gravy consistency and for the creaminess. I kept them bit low to suit my Low carb meal plan. Have shared the making video above.

Ingredients:
Brinjal - 4, cubed
Boiled Cauliflower - 1 cup
Capsicum - 1/2 cup
Onion- 1
Tomato - 1
Ginger garlic - 1 tsp
Red chilli powder - 1 tsp
Coriander powder - 1 tsp
Jeera powder -1/2 tsp
Turmeric powder - 1/4 tsp
Fenugreek powder - 1/4 tsp
Ginger powder - 1/4 tsp
Fennel powder - 1/4 tsp
Salt - 1 tsp
Hung Curd/ Greek yogurt - 1/4 cup
Mustard - 1 tsp
Cumin Seeds - 1 tsp
Methi, Onion seeds -1/4 tsp each
Red chillies - 2
Fennel -1/2 tsp
Ghee - 2 tbsp

Method:
Melt 2 tbso ghee in a pan, splutter mustard seeds, cumin seeds, fennel seeds, onion / nigella seeds, fenugreek seeds, 2 red chillies and sauté on a medium flame for a few seconds.

Saute onion, ginger garlic and saute well. Add the pureed tomatoes, mix well add spices and cook until ghee starts to seperate.

Add brinjal cover and cook for 2 minutes, add boiled cauliflower, capsicum cover and cook in low heat for 4 minutes.

Add yogurt / curd mix well and sprinkle fresh coriander. Serve it hot with rotis or parathas.

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