10 May 2019

Baked broccoli tots (keto, paleo, low carb)


Baked Broccoli Tots, healthy and quick savory snack.

What you need:
2 cups -  Steamed broccoli florets
1 cup - Paneer
1 tbsp - Psyllium husk (or any flour or almond meal)
1/4 tsp - Garlic powder
2 tbsp - Paste made with coriander, mint, green chillies
Salt



Preheat oven to 200 degrees C.

In a mixing bowl add finely pulsed broccoli, crumbled paneer all other ingredients  and mix well.

Scoop into small portions roll into tots, refrigerate over night for next day use or refrigerate for an hour before baking.

Place the tots and bake until crispy, about 25 - 30 minutes.

No comments:

Post a Comment