19 April 2014


Saturday night movies are always my fav part of the week.. The new movie channel ROMEDY NOW has bowled me completely out.. I love to watch rom com's and so is this channel.. There's back to back 2 new movies which i have not watched yet so m all prepped up with some crispies, shake n so is my evening gonna be sooper fun..

Made some sweet potato baked sticks n Avocado chocolate low fat milkshake both these are guilt free except for the chocolate sauce.. that's jus a tbsp..
What you need:
3 nos - Medium sized sweet potatoes, cut as desired
2 tbsp - Olive oil
1 tbsp - Onion powder
1 tsp - Garlic powder
1 tsp - Italian seasonings mixed
1/2 tsp - Red chilli flakes
Red chilli powder - pinch
Pepper powder - pinch
Salt as reqd

How to make:
Preheat the oven at 200 C for 15 mins. In a huge bowl add all the ingredients mix well arrange on a baking tray and bake for 20 mins.

Pour dash of oil n flip it in 10 mins time and bake em until golden brown.

What you need for the milkshake:
1 no - Ripe Avacado, scooped flesh out
1 cup - Low fat milk / Soy milk
1 tbsp - Chocolate sauce
1 tbsp - Organic cane sugar (or ur choice)

How to make:
Blend all together until smooth ans serve chilled!!


  1. wow tasty and healthy..............

  2. Dunno wat to chose, prefect dishes to indulge while watching the movie..

  3. Love it . Thank u for sharing

  4. yummy preparation....tempting !!!!