PANEER POO NANNARI SHERBETH

Flower power they call as.. paneer flowers dried ones helps in reducing sugar levels. And available in organic stores. Soak overnite and mix with your any drink.

What you need: 
Paneer Poo - 1 tsp (soaked overnite in 1 cup water)
Nannari Syrup - 1 tbsp (un sweetened)
Lemon Juice - 2 tsp
Water as reqd

How to make:
Discard the flowers and add 2 cups water, nannari syrup, lemon juice mix well adjust water acc to your taste.

Mix well serve chilled!!




Comments

this is indeed a new make for me...nice drink Kalpana.
Shama Nagarajan said…
refreshing dear
Akila said…
So innovative... But what is paneer po?
S.Menaga said…
MM such a flavourful n refreshing drink!!
Sapana Behl said…
Looks great ! what is this flower!
That is interesting...i never knew its good for reducing sugar levels...got to tell my dad
Beena.stephy said…
Refreshing drink
Hema said…
I don't know what's paneer flowers, is it dried paneer roses..
Kalpana Sareesh said…
dried white flowers (its a variety)
Kalpana Sareesh said…
dried white flowers (its a variety)

Kalpana Sareesh said…
Nope they r not paneer roses.. its a white colored flower grown in suburbs n i have used dried ones
PT said…
this flower is new to me kalps.. thanks for sharing this info :)
Vimitha Anand said…
Ah would love to have that glass Kalps
sounds yum, nice clicks!!
Chitz said…
This is something very new to me.. Lovely clicks :)
Sreevalli E said…
Never heard of the recipe ever.. Nice one..
Priya Suresh said…
Wish i get a packet of that paneer po from India, excellent drink.
radha said…
I am told this is very healthy. Have never had it.
Saranya Balaji said…
very new recipe to me...looks so refreshing...
Hari Chandana P said…
sounds very interesting.. thanks for sharing dear :D
I want to try to reduce my sugar level. Please share its English or scientific name if anyone knows
nissi impex said…
hi where can i get the panner poo? i have searched a lot. i cant get it. can u help me pls
nissi impex said…
hi kindly tell me where can i get that poo? pls tell me
Kalpana Sareesh said…
Organic stores in chennai stock these or you can get these in naatu marundhu kadai..(traditional old shops which sell meds) do you need specific store name in chennai will let you know soon..
Kalpana Sareesh said…
This is avbl in all stores who sell organic groceries..even in english it is written as paneer poo.. I will be visiting the store again shortly will get u more info on it..