Flower power they call as.. paneer flowers dried ones helps in reducing sugar levels. And available in organic stores. Soak overnite and mix with your any drink.
What you need:
Paneer Poo - 1 tsp (soaked overnite in 1 cup water)
Nannari Syrup - 1 tbsp (un sweetened)
Lemon Juice - 2 tsp
Water as reqd
How to make:
Discard the flowers and add 2 cups water, nannari syrup, lemon juice mix well adjust water acc to your taste.
Mix well serve chilled!!
Paneer Poo - 1 tsp (soaked overnite in 1 cup water)
Nannari Syrup - 1 tbsp (un sweetened)
Lemon Juice - 2 tsp
Water as reqd
How to make:
Discard the flowers and add 2 cups water, nannari syrup, lemon juice mix well adjust water acc to your taste.
Mix well serve chilled!!
this is indeed a new make for me...nice drink Kalpana.
ReplyDeleterefreshing dear
ReplyDeleteSo innovative... But what is paneer po?
ReplyDeletedried white flowers (its a variety)
DeleteMM such a flavourful n refreshing drink!!
ReplyDeleteLooks great ! what is this flower!
ReplyDeletedried white flowers (its a variety)
DeleteThat is interesting...i never knew its good for reducing sugar levels...got to tell my dad
ReplyDeleteRefreshing drink
ReplyDeleteI don't know what's paneer flowers, is it dried paneer roses..
ReplyDeleteNope they r not paneer roses.. its a white colored flower grown in suburbs n i have used dried ones
Deletehi where can i get the panner poo? i have searched a lot. i cant get it. can u help me pls
Deletehi kindly tell me where can i get that poo? pls tell me
DeleteOrganic stores in chennai stock these or you can get these in naatu marundhu kadai..(traditional old shops which sell meds) do you need specific store name in chennai will let you know soon..
Deletethis flower is new to me kalps.. thanks for sharing this info :)
ReplyDeleteAh would love to have that glass Kalps
ReplyDeletesounds yum, nice clicks!!
ReplyDeleteThis is something very new to me.. Lovely clicks :)
ReplyDeleteNever heard of the recipe ever.. Nice one..
ReplyDeleteWish i get a packet of that paneer po from India, excellent drink.
ReplyDeleteI am told this is very healthy. Have never had it.
ReplyDeletevery new recipe to me...looks so refreshing...
ReplyDeletesounds very interesting.. thanks for sharing dear :D
ReplyDeleteI want to try to reduce my sugar level. Please share its English or scientific name if anyone knows
ReplyDeleteThis is avbl in all stores who sell organic groceries..even in english it is written as paneer poo.. I will be visiting the store again shortly will get u more info on it..
Delete