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Veggies and Oats into soup makes a perfect low calorie tummy filler for dinner!! I prefer my soup with some crispy wheat crackers..
What you need:
Oats - 1/2 cup
Mixed veggies - 1 cup (carrots, peas, peppers, celery)
Onion - 1/2, finely chopped
Veg stock / Water - 1 cup
Milk - 1 cup
Olive oil - 1 tsp
Pepper as reqd
Salt  as reqd
Fresh herbs - 2 tbsp finely chopped

How to make:
In a pan heat oil add onions, veggies, oats saute well add veg stock and cook until soft.

Add milk, salt, pepper powder and cook for a min and switch it off. Add finely chopped herbs and serve hot. 


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Priya Ranjit said…
Oats soup looks superb da :) love this simple and enjoyable dish
Preetha Soumyan said…
hhmm yummy soup... feel like having it..with a butter toasted soft beard... join my event below..looking for your delicious recipes....
Thanking you
Event Name : “Dish-it-out” – “Light Dinners”
Rebecca Subbiah said…
cool loving your oat recipes
fab and very healthy will try this
Vimitha Anand said…
Healthy soup dear
Hamaree Rasoi said…
Colorful and healthy looking veg soup. That too with oats is awesome.
Rafeeda AR said…
it's really cold here and this soup is perfect for the climate!!!
That a wholesome bowl of soup...
Shanthi said…
Looks so tempting.. Love to have it.
Maha Gadde said…
Very easy n tummy filling dis to prp fr dinner.