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MIX VEG OATS SOUP

Veggies and Oats into soup makes a perfect low calorie tummy filler for dinner!! I prefer my soup with some crispy wheat crackers..
What you need:
Oats - 1/2 cup
Mixed veggies - 1 cup (carrots, peas, peppers, celery)
Onion - 1/2, finely chopped
Veg stock / Water - 1 cup
Milk - 1 cup
Olive oil - 1 tsp
Pepper as reqd
Salt  as reqd
Fresh herbs - 2 tbsp finely chopped

How to make:
In a pan heat oil add onions, veggies, oats saute well add veg stock and cook until soft.

Add milk, salt, pepper powder and cook for a min and switch it off. Add finely chopped herbs and serve hot. 

Comments

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  2. Oats soup looks superb da :) love this simple and enjoyable dish

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  3. hhmm yummy soup... feel like having it..with a butter toasted soft beard... Kalpana..do join my event below..looking for your delicious recipes....
    Thanking you
    Preetha
    Event Name : “Dish-it-out” – “Light Dinners”
    http://abowlofcurry.blogspot.in/2013/12/dish-it-out-light-dinners.html

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  4. cool loving your oat recipes

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  5. fab and very healthy will try this

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  6. Colorful and healthy looking veg soup. That too with oats is awesome.
    Deepa

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  7. it's really cold here and this soup is perfect for the climate!!!

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  8. That a wholesome bowl of soup...

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  9. Looks so tempting.. Love to have it.

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  10. Very easy n tummy filling soup.love dis to prp fr dinner.

    ReplyDelete

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