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CHICKPEA N AMARANTHUS GREENS STIR FRY

Stir fries are always such savers coz they r cooked in a jiffy n tis summer needs such quick cooking dishes... When my SH is not in town i prefer to cook shortest meals n i dont spend so much time in the kitchen..
What you need:
Chikpeas - 1 cup (soaked n cooked in pressure cooker for 5 hisses)
Amaranthus greens - 2 cups, chopped
Zucchini - 1/2 cup, chopped
Onion -  1 no, chopped
Garlic - 1 pod, chopped
Green chilli -  1 no, chopped
Red chilli powder - 1/2 tsp
Garam Masala - pinch
Cumin seeds - 1/2 tsp 
Olive Oil - 1tsp
Salt as reqd

How to make:
In a pan, heat oil add cumin seeds, garlic and chilli saute well, add onions and cook until soft, then add greens, mix well add salt and cook it covered for 3 mins. 

Add chickpeas, zucchini, chilli powder, garam masala and cover and cook until the veggies turn soft, add dash of water if it too dry and cook until done.

Serve hot with Broccoli parathas and veg salad!!


Comments

  1. very healthy stir fry. will definitely try this..

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  2. The picture is enticing.Speed of making it is its virtue

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  3. Excellent stir fry to enjoy thoroughly with some rotis.

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  4. Oh wow yummy dish Kalpana I have never made anything with this leaf it's very tempting have to try

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  5. Stir fries are my go to options too. This combination looks delicious and healthy.

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