17 October 2019

GOBI PANEER SABZI | LOW CARB MEAL | LCHF


A simple one meal dish Cauliflower Paneer Sabzi made in a quickest version goes well with Indian breads and rice as well.

What you need:
200 grams - Paneer
2 cups - Cauliflower flrets (steamed)
1 cup - Green capsicum
1 - Tomato
1 tsp - Ginger garlic paste
1/2 tsp - Turmeric powder
1 tsp - Chilli powder
1/2 tsp - Coriander powder
1/2 tsp - Jeera powder
1/2 tsp - Jeera
1 tbsp - Ghee
Salt

How to make:
Heat ghee in  a pan, saute jeera, add ginger garlic paste, spice powders, saute well.

Add steamed cauliflower florets, salt, mix it cover and cook for 2 minutes.

Add the capsicum, tomato, mix well, do not overcook. Toss in paneer give a good mix sprinkle fresh coriander and its done.

* Kasuri methis can be replaced to coriander, paneer can be pan fried and added at the end for better crunchiness.

2 comments:

  1. Easy to make,delicious to taste this is a preferred side dish.

    ReplyDelete
  2. such a cool combination for homely high protein vegan recipes, thanks for sharing such a unique combo

    ReplyDelete