11 August 2013

CHOLAM ADAI | SORGHUM ADAI

Adai is one of my fav tiffin. Made this adai with cholam and kaikauthal arisi which provides with all the high rich fibre, protein and energy.


What you need:
1 cup - Cholam / Sorghum
1 cup - Kaikuthal Arisi / Brown Rice
Uradh dhal - 1/2 cup 
Thoor dhal - 1/4 cup 
Channa Dhal - 1/4 cup
Moong Dhal - 1/4 cup
Pepper corns - 1/2 tsp
Cumin seeds - 1/2 tsp 
Red chillies - 5 nos
Salt as reqd
Asafoetida pinch
Ginger - 1 tsp, grated
Onion - 1 no, finely chopped
Turmeric powder - 1/4 tsp

How to make:
Soak ingredients 1 - 9 for 4 hours and drain the water and grind to coarse batter adding little water.

Add salt, asafoetida, turmeric powder and let it ferment for couple of hours. Add finely chopped onions, ginger and make crispy oil free adais and serve hot with onions chutney and coirander chutney.

19 comments:

  1. inviting and tempting.like the new look of ur blog

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  2. Very healthy and wholesome breakfast

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  3. healthy ada.. protein rich recipe

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  4. delicious and you are rocking with healthy feasts

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  5. Healthy adai.. Nice click...

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  6. another healthy recipe da :) u must write a book dear

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  7. Very healthy and tempting adai... yummy!!

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  8. love it love it love...I think i have said enough:) Just perfect :)Yummy :)

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  9. Tasty n healthy adai looks inviting,super!!

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  10. Nice one kalpana I have never made it before but got to give a try. I love the color texture.

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  11. Very vibrant and delicious looking adai. Excellent preparation.
    Deepa

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  12. And u rock... health freak :)

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  13. wow dats such a healthy recipe ...perfect for breakfast

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  14. Adai looks delicious and healthy.

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  15. nice twist to regular adai buddy

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  16. Thats a lovely and easy recipe...wonderful

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